Breathing with your Nervous System Workshop

$20.00

This 2-hour workshop will be an active experience where we will explore the nervous system and various yoga pranayama to help calm and gently activate the nervous system.

Please wear comfy clothing and bring water.

No yoga mat necessary.

We will meet at Crystal’s Zen and Juice at 580 S Royal St Jackson TN from 5-7 PM on Sunday, February 8th.

Contact Renée with any questions you may have.

This 2-hour workshop will be an active experience where we will explore the nervous system and various yoga pranayama to help calm and gently activate the nervous system.

Please wear comfy clothing and bring water.

No yoga mat necessary.

We will meet at Crystal’s Zen and Juice at 580 S Royal St Jackson TN from 5-7 PM on Sunday, February 8th.

Contact Renée with any questions you may have.