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Come relax and journey inward through breathwork in an amazing plant shop in Jackson TN!
This will be a ceremonial community breathwork experience. We will begin by checking in and setting an intention for the practice. Renée Roark of Adventure Within Therapy will then guide attendees through a relaxing and expansive breathwork journey. We will end and ground ourselves by sharing reflections on our experience and enjoying some vegan dark chocolate provided.
Please come with a yoga mat, blanket, and water and wear comfy clothes. It is best not to eat a big meal within the two hours prior to doing breathwork.
Please contact Renée with any questions you have.
Come relax and journey inward through breathwork in an amazing plant shop in Jackson TN!
This will be a ceremonial community breathwork experience. We will begin by checking in and setting an intention for the practice. Renée Roark of Adventure Within Therapy will then guide attendees through a relaxing and expansive breathwork journey. We will end and ground ourselves by sharing reflections on our experience and enjoying some vegan dark chocolate provided.
Please come with a yoga mat, blanket, and water and wear comfy clothes. It is best not to eat a big meal within the two hours prior to doing breathwork.
Please contact Renée with any questions you have.