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Come join in a community ecstatic dance party at Crystal’s Zen and Juice.
Ecstatic Dance is a free-form, non-judgemental movement practice where individuals dance to music without specific steps. The process focuses on self-expression, emotional release, and a meditative, trance-like state. This is often described as moving meditation.
Wear comfy layered clothing.
Come ready to release and let go.
Contact Renée with any questions you may have.
Come join in a community ecstatic dance party at Crystal’s Zen and Juice.
Ecstatic Dance is a free-form, non-judgemental movement practice where individuals dance to music without specific steps. The process focuses on self-expression, emotional release, and a meditative, trance-like state. This is often described as moving meditation.
Wear comfy layered clothing.
Come ready to release and let go.
Contact Renée with any questions you may have.