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You are invited to a special breathwork journey with October’s full Hunter’s Moon at Herstory Unruly Market Shops in downtown Jackson TN.
*If weather permits we will be outdoors for this event.
This will be a ceremonial breathwork journey experience. We will begin by checking in and setting intentions for the session. Renée will then guide participants through a transformative breathwork experience followed by a relaxing guided journey meditation. We will end by sharing optional reflections on the experience and grounding ourselves with vegan dark chocolate.
There will be a surprise reflection opportunity provided.
Please come with a yoga mat or something to lay on, a blanket or something to cover up with and water. Please wear comfy, warm clothes you can relax in.
**If is best NOT TO EAT a big meal within the two hours prior to doing breathork.
***It is recommended NOT to do breathwork if you are currently pregnant or just had a major surgery or injury that would prevent you from a vigorous workout.
Please contact Renée with any questions you may have.
You are invited to a special breathwork journey with October’s full Hunter’s Moon at Herstory Unruly Market Shops in downtown Jackson TN.
*If weather permits we will be outdoors for this event.
This will be a ceremonial breathwork journey experience. We will begin by checking in and setting intentions for the session. Renée will then guide participants through a transformative breathwork experience followed by a relaxing guided journey meditation. We will end by sharing optional reflections on the experience and grounding ourselves with vegan dark chocolate.
There will be a surprise reflection opportunity provided.
Please come with a yoga mat or something to lay on, a blanket or something to cover up with and water. Please wear comfy, warm clothes you can relax in.
**If is best NOT TO EAT a big meal within the two hours prior to doing breathork.
***It is recommended NOT to do breathwork if you are currently pregnant or just had a major surgery or injury that would prevent you from a vigorous workout.
Please contact Renée with any questions you may have.