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Come relax and journey inward through a breathwork session at an amazing plant shop in Jackson TN!
This will be a ceremonial community breathwork experience focused on gratitude for the Thanksgiving season.
We will begin by checking in and setting an intention for the practice. Renée will then guide attendees through a transformative breathwork experience followed by a relaxing guided journey meditation. We will end by sharing reflections on the experience and grounding ourselves with some vegan dark chocolate.
Please come with a yoga mat or something to lay on, a blanket or something to cover up with, and water and wear comfy clothes. It is best not to eat a big meal within the two hours prior to doing breathwork.
Please contact Renée with any questions you may have.
Come relax and journey inward through a breathwork session at an amazing plant shop in Jackson TN!
This will be a ceremonial community breathwork experience focused on gratitude for the Thanksgiving season.
We will begin by checking in and setting an intention for the practice. Renée will then guide attendees through a transformative breathwork experience followed by a relaxing guided journey meditation. We will end by sharing reflections on the experience and grounding ourselves with some vegan dark chocolate.
Please come with a yoga mat or something to lay on, a blanket or something to cover up with, and water and wear comfy clothes. It is best not to eat a big meal within the two hours prior to doing breathwork.
Please contact Renée with any questions you may have.